How it Works

You take a test – we do the rest.

Purchase your test

Order online and decide which tests you want to include in your package and how often you would like to undergo testing.
Collect your sample

Activate your sample collection kit and collect your sample in the morning. Return your sample free of charge using the prepaid shipping label provided.
Receive your results (in 48 hours)

Once your sample arrives in the laboratory, confidential results will be available on your dashboard on your secure online account within 48 hours.

Accredited & secure.

Steps for collecting your sample

⁰¹ Prepare

Lay out everything in your kit and follow our step by step guide.
⁰² Prick

Warm up your hands, clean your finger and then prick it using the lancet.
⁰³ Fill

Let the blood droplets fill the tube to the top line, then close the cap.
⁰⁴ Send

Label the tube, prepare the box and then post it on the same day.

Watch video

Download instructions

Blood sample collection tutorial

Follow our video tutorial to get the most accurate results.

Need more help?

What's next?

Once the lab has received your sample, you can take our online health assessment.This enables you to share information about your current lifestyle so that the platform can become more personalised for you.

I eat meat 2–3 times a week

I don't drink alcohol

I smoke 1–2 cigarettes a day

Start health assessment

One your results are ready - head to your personal dashboard...

Analyse over 500 lab markers

Normal results don’t equal optimal levels. We use the latest peer- reviewed research to identify the optimal ranges for your test results, so you can lower your risk of death and disease.

Track your progress

Look back in time and see how your test results change over time.

Get diet, lifestyle, and supplement suggestions

Receive personalised tips to optimise your health based on your labs. Your body will be thanking you.

Analyse over 500 lab markers

Normal results don’t equal optimal levels. We use the latest peer- reviewed research to identify the optimal ranges for your test results, so you can lower your risk of death and disease.

Track your progress

Look back in time and see how your test results change over time.

Get diet, lifestyle, and supplement suggestions

Receive personalised tips to optimise your health based on your labs. Your body will be thanking you.

Learn more about your overall health and well-being

Effortlessly connect your smart device(s) to your OptimallyMe profile, to track your health progress even more accurately. You may discover potential issues, uncover trends and patterns or identify areas for improvement that would otherwise be difficult to detect. Combined, your test results, health data, and daily habits can help you gain valuable insights, enabling you to take proactive steps to optimising your health.

Garmin Venu 2

Oura Ring Gen 3