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DNA test, longevity test, living longer, how to live healthier for longer, biological age test, gene test, methylation test, epigenetic test

How Our Test Differs from Traditional Genetic Testing

Written by: Mina Stanisavljevic

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Time to read 2 min

Traditional genetic testing analyses DNA methylation to identify genetic patterns that might make individuals more at risk of certain diseases or conditions, focusing on specific genes to assess these hereditary risks.


Our epigenetic mDNA testing goes even further – taking a broader and more dynamic approach to empower you to live a healthier, longer life. It examines changes in DNA methylation caused by environmental factors, lifestyle choices, and other non-genetic factors. This innovative method allows us to explore how external factors influence gene expression, providing deeper insights into the ageing process.

Understanding the Epigenetic Approach to Ageing


Our epigenetic mDNA testing is specifically designed to assess the ageing process by comparing your biological age to your chronological age. This test doesn’t just measure your DNA’s methylation patterns; it interprets how these patterns affect gene expression over time, which can lead to accelerated ageing and functional changes in the body. We analyse specific sites where DNA has been modified by methyl groups and use this data to estimate your biological age with the GrimAge2 tool, a strong indicator of potential healthspan and lifespan.

The Power of Biological Age Measurement


Biological age, as determined by our test, is a more precise indicator of health risk than chronological age alone. It is also modifiable – meaning that with the right lifestyle and health changes, you can influence how quickly or slowly you age. Our test provides a detailed analysis of various organ systems, such as metabolic, heart, lung, immune, vascular, cellular, ECM, kidney, brain, and muscle ageing. By understanding these specific ageing markers, you can take targeted actions to slow the ageing process, backed by personalised recommendations based on your epigenetic data.

What Our Test Offers


Our advanced DNA Methylation and Epigenetic Age Test offers comprehensive insights into the factors that contribute to your ageing, beyond what traditional tests provide. Here’s what sets our test apart:


  • Holistic Health Insights: By evaluating epigenetic changes, our test gives a more comprehensive understanding of how your lifestyle impacts your biological processes and organ functions.
  •  Targeted Recommendations: Based on your test results, we identify which organ or system is ageing most rapidly and provide tailored recommendations to help optimise your health and potentially reverse the effects of ageing.
  •  Continuous Monitoring: Retesting is recommended to monitor changes and improvements over time, allowing you to see the effectiveness of the lifestyle changes you’ve implemented.

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Who Is OptimallyMe Biological Age and DNAm Methylation Test For


This test is perfect for individuals seeking a deeper, molecular-level insight into their health. It is especially valuable for those interested in:


  •  Identifying Underperforming Systems: Discover which parts of your body may be ageing prematurely or are at elevated risk.

  •  Improving Lifestyle: Gain actionable advice on how to adjust your diet, lifestyle, and supplement intake to better support your overall health and longevity.

  •  Extending Healthy Lifespan: Aim for a biological age that is equal to or less than your chronological age, which is a sign of healthy ageing.

full health check , at home blood test,dna test, longevity test, biological age test, methylation test, genetic test

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