New Year, New You: Reach Your Health New Year Resolutions with OptimallyMe
Happy New Year! As we head into 2024, it’s time to aim higher in our resolutions for next year – focus on something hugely impactful, and completely achievable. Optimising your health! With OptimallyMe’s at-home blood tests and personalised AI dashboards of recommendations, you can reach your New Year’s Resolution goals easily by finally understanding your health like never before. Test, track, and thanks to the tailored-to-you insights, finally make the changes you’ve been searching for.
New Year’s Resolution: ‘Reach peak fitness… or take the first step, and keep going.’
Test:Fitness & Fitness Plus
Whether you're aiming to run your first marathon or just want to be more active, our fitness tests are your secret weapon. They check everything from cholesterol balance to key vitamins. Think of it as having a personal fitness trainer, but on a cellular level. Fitness Plus goes further, adding insights on diabetes and kidney health – perfect if you’re already athletic and want to take your fitness journey up a notch.
Biomarkers tested: Total Cholesterol, HDL Cholesterol, LDL Cholesterol, Non-HDL Cholesterol, Chol: HDL ratio, Triglycerides, Bilirubin, ALT, GGT, ALP, Total Protein, Albumin, Globulin, Total Testosterone, Free Testosterone, Ferritin, hs-CRP (High Sensitivity), Vitamin B12, Vitamin D, Sex Hormone Binding Globulin (SHBG).
Fitness Plus also includes: Urea, Creatinine, eGFR, Diabetes Risk (HbA1c), Transferrin saturation (TSAT), Total Iron-binding Capacity (TIBC), Iron (Fe), Unsaturated iron-binding capacity (UIBC), hs-CRP (High Sensitivity), Vitamin B9 (folic acid).
New Year’s Resolution: ‘Finally understand what’s going on with my health.’
Test:Men's Full MOT & Women's Full MOT
Maybe this year, you're thinking of a complete health transformation. Our MOT tests for men and women are comprehensive health check-ups, analysing everything from hormones and vitamins to minerals. It’s head to toe, nothing missed and all the data you need to start your health overhaul. These tests are like your health GPS, guiding you on the road to optimal wellness – just what you need for 2024.
Don’t miss this for the New Year… we’re also offering a bundle deal on MOT tests. Buy any 2, and get 25% OFF! Get one for you, and one for a friend to join you on your health journey. Or, buy two for yourself and keep one to test again once you’ve made changes to your health.
Biomarkers tested:
Men’s Full MOT: Thyroid stimulating hormone (TSH), Free Thyroxine (FT4), Free triiodothyronine (FT3), Urea, Creatinine, eGFR, Bilirubin, ALT, GGT, ALP, Total Protein, Albumin, Globulin, Total Cholesterol, HDL Cholesterol, LDL Cholesterol, Non-HDL Cholesterol, Chol: HDL ratio, Triglycerides, Total Testosterone, Free Testosterone, Diabetes Risk (HbA1c), hs-CRP (High Sensitivity), Creatine Kinase (CK), Uric Acid, Vitamin B12, Vitamin D. Magnesium Serum, Copper, Zinc, Sex Hormone Binding Globulin (SHBG).
Women’s Full MOT: Bilirubin, ALT, GGT, ALP, Total Protein, Albumin, Globulin, Total Cholesterol, HDL Cholesterol, LDL Cholesterol, Non-HDL Cholesterol, Chol: HDL ratio, Triglycerides, Urea, Creatinine, eGFR, Thyroid stimulating hormone (TSH), Free Thyroxine (FT4), Free triiodothyronine (FT3), Diabetes Risk (HbA1c), Uric Acid, Vitamin B12, Vitamin D, Magnesium Serum, Creatine Kinase (CK), hs-CRP (High Sensitivity), Copper, Zinc, Progesterone (P4).
New Year’s Resolution: ‘Have better sleep quality, and less fatigue.’
Test: Tiredness & Tiredness Plus
If you’re tired of being tired and resolving to wake up refreshed, these tests delve into the causes of fatigue, from iron and thyroid levels to vitamin D. Tiredness Plus gives an even broader picture, including your diabetes risk too – helping you kickstart into being a morning person with no excuses.
Biomarkers tested: Thyroid stimulating hormone (TSH), Free Thyroxine (FT4), Free triiodothyronine (FT3), Vitamin D, Total Iron-binding Capacity (TIBC), Ferritin, Transferrin saturation (TSAT), Iron (Fe), Unsaturated iron-binding capacity (UIBC).
Tiredness Plus also includes: Thyroglobuline antibodies (TgAb), Thyroid peroxidase antibodies (TPOAb), Vitamin B12, hs-CRP (High Sensitivity), Diabetes Risk (HbA1c).
New Year's Resolution: ‘Have more energy throughout the day.’
Test:Energy Test
Looking to boost your daily energy levels this year? Our Energy Test is your go-to. It examines crucial hormones and vitamins, providing a comprehensive picture of what fuels your body and how you can optimise your health to stay energised all day long.
Biomarkers tested:Total Iron-binding Capacity (TIBC), Ferritin, Transferrin saturation (TSAT), Iron (Fe), Unsaturated iron-binding capacity (UIBC), Vitamin D, Vitamin B12 ,Vitamin B9 (folic acid), Diabetes Risk (HbA1c), Total Testosterone, Free Testosterone, Albumin, Sex Hormone Binding Globulin (SHBG).
New Year’s Resolution: ‘Take care of my heart health, and fix my diet.’
Test: Cholesterol & Cholesterol Plus
If your goal is to keep your heart happy and healthy, our Cholesterol and Cholesterol Plus tests are vital. They provide detailed insights into your cholesterol levels and heart health risks, helping you to know if what you’re eating is nourishing your body the right way and, most importantly, keep your heart beating strong. Our Cholesterol Plus test even gives you the data on if you’re at risk of inflammation or a heart attack, for a comprehensive view.
Biomarkers tested: Triglycerides, Total Cholesterol, HDL Cholesterol, LDL Cholesterol, Non-HDL Cholesterol, Chol: HDL ratio
Cholesterol Plus also includes: hs-CRP (High Sensitivity)
New Year's Resolution: "Start or grow my family."
Test: Fertility & Fertility Plus
Thinking about starting or expanding your family? Our Fertility Tests offer a deep dive into your fertility health, providing valuable insights to help you plan and prepare for parenthood. If you want the full picture of your fertility, our Fertility Plus Test also gives you data about your ovarian health and egg production.
Biomarkers tested:Follicle-stimulating hormone (FSH), Luteinizing hormone (LH), Anti-Müllerian hormone (AMH), Oestradiol
Fertility Plus also includes: Total Testosterone, Free Testosterone, Sex Hormone Binding Globulin (SHBG)
New Year's Resolution: "Balance my hormones."
Test:Testosterone Test
Hormones play a bigger part in your health than you might realise; once you balance them, a lot of other health aspects start to smooth out, too. If you’re looking to understand and optimise your testosterone levels – affecting everything from mood to sex drive – this test gives you the detailed insights needed for a well-balanced year.
Biomarkers tested:Total Testosterone, Free Testosterone, Albumin, Sex Hormone Binding Globulin (SHBG)
Whatever your health resolution is this year, there’s an OptimallyMe test ready to help you achieve it. After all, knowing where you’re starting from and setting achievable changes is how you finally make a New Year’s Resolution stick; and with OptimallyMe, that’s exactly what you get – actionable plans, backed by science. Cheers to a healthier, happier you in 2024!
Not sure which blood test kit is right for you? Take our quick and easy quiz to find the right match for your health goals!
